Retro AF

80s Retro Aerobics Freestyle!

Step back in time to the beginnings of Dance Fitness and make Jane Fonda proud, right here on the Fitzroy North dance-floor. You’ll be guided through a fully choreographed Jazzercise-inspired routine that feels playful, empowering and will have you leaving on a high. Think grapevines that make you feel smooth, pivot turns that spark confidence, box steps that ground you in the beat, and those cheeky monkey arms that bring out pure joy.

This class is perfect for

  • Lovers of big 80s/90s energy, bold freestyle moves and a feel-good sweat session of pure nostalgic fun

  • Dancers with some dance experience learning and remembering choreography, with moves introduced one after the other, building into a full routine throughout the class

  • Dress-up to dance enthusiasts – think lycra high-waisted leotards, leg warmers & off-the-shoulder Tees

Within 4 weeks you’ll

  • See an undeniable increase in your self confidence and joy, both on and off the dance-floor

  • Experience improved fitness, co-ordination, balance & agility

  • Make new friendships with like minded dance lovers

What you’ll love about this class:

  • The music playlists are bulging with 80s & 90s dance bangers, straight out of the Hot Tub Time Machine

  • Regardless of your fitness level there is something for everyone, with low-impact options always on offer and simplified versions of the moves to explore

  • Everyone is super friendly, inclusive & welcoming

This class cares about

  • Embracing a by-gone era where workouts were an event & dressing-up to exercise was celebrated

  • Dancing for cardio fitness – say hello to the OG dance workout

  • Working your brain as much as your body

“Such a fun class! It took me back to the 90s, when I used to go to aerobics class. The instructor is really good, she dressed up, was fun and charming and gave options for different levels of intensity. Definitely coming back and next time I’ll dress up!”

-Catalina

Re-ignite your passion

Experience magical classes that will spark a love for being alive both on and off the dance-floor.

Classic Freestyle 80s Dance Aerobics Choreography

Discover Jazzercise dance moves that kick-started the original Aerobics craze.

Nostalgic Dance Hits

Tunes guaranteed to have you feeling like you’ve taken a detour back to the 80s.

Supportive Environment

Whatever your fitness level or dance experience, you’ll be cheered on by friendly and inclusive class participants, who really don’t care if you master the steps.

Confidence

Feel empowered spending time connecting and moving with other dance lovers, free from judgement and free from the pressure to perform, so that you’ll walk out of the studio glowing inside and out.

100% HAPPINESS GUARANTEE

If your first class doesn’t leave you smiling, you get another class completely free – because everyone deserves a second chance to find their GLOW.

The Nitty Gritty

Thursday 6.30pm - 55 minute class

SIMPLY START ANYTIME

$120

  • 4 feel-good classes over 28 days
    - Value $120

  • Welcome to the GLOW family Gift Box
    - Value $60

  • Glow-Up Call - Value $50

  • Bring a Friend for FREE Pass - Value $30

IGNITER Welcome Pack

 

GLOW DANCE is conveniently located at Level 1, 8/252 -260 St Georges Road Fitzroy North, above the Post Office. To access the studio head down Fergie Street.

❊ FAQs

You’ve got questions,
we’ve got answers

“Sweaty, challenging, amazing playlist, FUN!!!”

- Charlene

“Great fun way to exercise.”

- Darren