Zumba
The workout that doesn’t feel like a workout!
Take the “work” out of your workout and shake it like no-one is watching!
Immerse yourself in the rhythms of the streets of Latin America and learn Merengue, Salsa, Cumbia and Reggaeton, all whilst getting your heart rate up and your happiness level high. Exercise in disguise, no experience required!
This class is perfect for
LATIN DANCE LOVERS looking for a workout that doesn’t feel like a workout
Beginners wanting easy to follow repetitive rhythms with both low and high impact options
Someone looking for a transformation to their energy & happiness levels
Within 4 weeks you’ll
See an undeniable increase in your self confidence and joy, both on and off the dance-floor
Experience improved fitness, co-ordination, balance & agility
Make new friendships with like minded dance lovers
This class cares about
Creating positivity on the dance-floor that you can take back to your everyday life
Being a part of a community
Dancing as a way to feel good about yourself rather than judged
A feeling of instant success and belonging
What you’ll love about this class:
High energy cardio workout – 45 minute class. Done and dusted!
Everyone is super friendly, inclusive & welcoming
Ability and precision don’t matter as much as letting go and enjoying the music
“Great fun! The hour goes so quickly. Can’t remember the last time I exercised with such a grin on my face.”
-Karen
Re-ignite your passion
Experience magical classes that will spark a love for being alive both on and off the dance-floor.
Beginner Friendly Choreography
Simple, easy-to-learn movement patterns and lots of opportunity for repetition.
Lose yourself in the music
No need for perfect dancing, let yourself go and celebrate what your body can do instead of how it looks.
Supportive Environment
Whatever your fitness level or dance experience, you’ll be cheered on by friendly and inclusive class participants, who really don’t care if you master the steps.
Confidence
Feel empowered spending time connecting and moving with other dance lovers, free from judgement and free from the pressure to perform, so that you’ll walk out of the studio glowing inside and out.
100% HAPPINESS GUARANTEE
If your first class doesn’t leave you smiling, you get another class completely free – because everyone deserves a second chance to find their GLOW.
The Nitty Gritty
Thursday 10.00am - 45 minute class
SIMPLY START ANYTIME
$120
4 feel-good classes over 28 days
- Value $120Welcome to the GLOW family Gift Box
- Value $60Glow-Up Call - Value $50
Bring a Friend for FREE Pass - Value $30
IGNITER Welcome Pack
GLOW DANCE is conveniently located in the heart of the North Fitzroy Village, Level 1, 8/252 -260 St Georges Road, above the Post Office. To access the studio head down Fergie Street.
❊ FAQs
You’ve got questions,
we’ve got answers
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Your first class will start with warm-up, leading into a class filled with Latin and International beats. In each song you will be guided through a routine of easy-to-follow moves.
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You will always feel like you belong, as ages range between 30 to 70.
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Wear clothing you feel comfortable in, that allows you to move. We suggest you dance in supportive, soft soled shoes such as runners or sneakers, however avoid shoes with grippy soles. We ask that you do not wear hard soled shoes. Bring a water bottle and a sweat towel.
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No you don’t, however a love of moving your body to music is helpful. This class has simple, repetitive moves that increase your heart rate. You are encouraged to always go at your own pace and modify the intensity of the movement based on how it feels to you.
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You have 28 days to use all 4 class credits. Simply attend additional classes in another of your allocated weeks.
“I have been to a few different classes here, and I am obsessed with the atmosphere”
- Surya
“Brilliant! Fun ! Energising!””
- Meri